Everest Trekking to Dinboche (13 Days)
The areas around Khumbu is commonly called as the Everest Region. It is also known as the home of Sherpa people and the mysterious Yeti. This trek comprises not only the Everest Base Camp but also Namche Bazar, Lukla, Tyangboche and the whole Solukhumbu, which are at the lap of looming Mount Everest, the highest peak in the world and also the mount Ama Dablam . The trek to Khumbu area is not only famous for trekking and expedition but also for the Sherpa culture. One can enjoy and learn Sherpa culture very closely by visiting this region. The complete trek starts from Jiri to Lukla. Flying to Lukla is the best option for those with limited time. Most of the flights depend on weather condition. However, the helicopter service and chartered flights are also available on request. The Everest Trek is one of the most thrilling adventure treks for excitement-seekers. There are several trekking routes within the Khumbu Region like Kalapatthar, Gokyo Lake, Everest Base Camp and Tyangbochhe trek.
If your time limited, you can fly into the remote mountain airstrip at Lukla and trek to the Sherpa capital of Namche Bazaar, the monastery at Tengpoche and the high yak pasture of Dingboche. This trek provides an overview of Sherpa culture and excellent view of high Himalaya.
Day 01: Arrival Kathmandu & Transfer to Hotel
Day 02 : Kathmandu sightseeing and Trek preparation.
Day 03: Departure from Kathamandu to Lukla by plane, trek to Phakding (2652m) 3 hours walk.
Day 04: Phakding to Namche Bazaar (3446m) 4 hours walk.
Day 05 : Acclimatization day and explore Namche Bazar.
Day 6: Namche Bazaar to Tengpoche (3870m) 5 hours walk.
Day 7: Tengpoche to Dingboche (4410m) 5 hours walk.
Day 8: Dingboche to Phorse Thangka (3680m) 5 hours walk.
Day 9: Phorse Thangka to to Chomoa (2630m) 6 hours walk
Day 10: Chomoa to Lukla (2840m) 5 hours walk.
Day 11: Lukla – Kathmandu by plane 30 min. Same hotel. Hotel included
Day 13: Transfer to airport 2h1/2 before of your plane leaving.
Day 01: Arrival Kathmandu & Transfer to Hotel
You will be welcomed by the boss of company at Tribhuvan International Airport in Kathmandu (1300m).After completing your custom formalities (Visa, etc) pick up your luggage and look for our company display board at the arrival gate. You will be transfer to Hotel. After check in, you will visit our office; meet your trekking guide as well as other participants. Later in the evening we will organize a “Welcome Dinner” at an excellent Touristic Restaurant where you will enjoy with a fine meal. Overnight at hotel.
Day 02 : Kathmandu sightseeing and Trek preparation.
Full day of sightseeing in the very famous capital, Kathmandu. We will be visit the famous heritage sites in Kathmandu.
We will start from your hotel by a morning walk in the blocked alleyways of Kathmandu. Your first contact with the smiling Nepalese people. We begin to cross the nice area of Thamel, full of nice shops, bars and restaurants.
We will see during this walk many temples and stupas: it will be for you the beginning of religious lessons, making the difference between Buddhists stupas and Hindu temples. You will discover with a great surprise how these two religions live together.
We will make a stop at Thahiti Tole, then in front of Kathesimbhu stupa. Always meeting statues and local shops (suits, spices, incenses, and so on) and listening the noise of bells (and of horns), we will see Asan Tole with wonderful Hindu temples. Then Indra Chowk and Pyaphal Tole. After 2 hours of walk and of wonder, we will arrive at Durbar Square.
Kathmandu Durbar Square situated the center of Kathmandu where you can see the House of Living Goddess “KUMARI” Kasthamandup temple” Said that was built from single tree in 16th century, big bell-big drams, erotic carving in old temple, old palace etc. All the most important monuments of the city are in this area. You will be filled with wonder by all these numerous such majestic and so ancient temples registered in the Heritage of the UNESCO. It is possible to spend hours, sat on the walk of one of these monuments, admiring architecture, considering the animation of places, dreaming. We will take lunch at the top of a restaurant, with a great plunging view.
You will begin the afternoon by another walk in the streets of Kathmandu, to look at the real face of this city, with local buildings and narrow streets. Then we will arrive at Swayambunath Stupa (Monkey Temple). Swayambunath stupa has it that Manjushree, found of Kathmandu valley, and discovered the lotus of ancient valley lake on which site the great stupa of Swayambunath was later built. The omni sighted stare of Buddha greets visitors & residents alike compassion. This is one of the oldest Buddhist stupa in the world, which has been registered in UNESCO heritage side. It is said that Swayambunath Stupa is more than 2,000 years old, and it symbolizes knowledge. At the summit of this hill, the painted eyes on all four sides symbolize the all-seeing power of Buddha. It is an important Buddhist place where pilgrims from all over the world.
From this place we can have a wonderful panoramic view on all the capital. So great at the end of the day, with the sunset. We will come back hotel by bus.
Evening: Time for you to prepare the trek and we introduce in front of you our crew members. Overnight at hotel.
Day 3: Kathmandu -Lukla – Phakding (2652m) 3 hours.
Morning-After breakfast,we transfer you to airport for a flight to Lukla(2800.m)gateway to everest region.After our 40 minutes adventurous flight,we ll reach to Hilary airport in Lukla. This is one of the most beautiful air routes in the world culminating in a dramatic landing on a hillside surrounded by high mountains peaks. There we meet our crew member and arrange our things.We start our trek till Phakding. It takes 3 hours walk. Lunch at Phakding. Overnight at Phakding.
Day 4: Phakding – Namche Bazar(3446m) 4 hours
Morning-Walking through a beautiful pine forest, the track leads us along the Dudh Koshi River through many suspension bridges, we ll see the view of Mt thamserku 6618 m. Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar. The trail climbs through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers.Lunch at Namche. It takes four hors walk. Overnight at Namche Bazaar.
Day 5: Acclimatization day and explore Namche Bazar
This is the first of the two scheduled “acclimatization” days. Health experts always recommend us to stay active and moving during the rest days instead of being idle. We either spend the day taking a day hike to Thame or visiting Khunde or relaxing and exploring Namche Bazaar itself. Namche Bazzar is the main centre of the Everest (Khumbu) region and has government offices, ATMs, Internet cafes, shops, restaurants, a bakery and a colorful market each Friday evening and Saturday. If we trek a few hundred vertical feet during the day, it will help us to properly acclimatize. Our guides will take us to the Tourist Visitor Center near the headquarter of the Sagarmatha National Park where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plant and animal life of the Everest region. Overnight at lodge.
Day 6: Namche Bazaar to Tyangboche(3860m) 5 hrs
The flat and easy trail leads towards the view of Mt. Everest, then descends deep into the Dudh Kosi Valley at Pungki Thanka; from here it ascends the right flank of the Dudh Kosi valley to Tengboche Monastery (3860m). It is the spiritual center of the Khumbu; the climb is long, but more than adequately compensated by views of Mt. Amadablam and on a clear day, views of Mt. Everest and its surrounding peaks. it takes five hours walk. Overnight at lodge.
Day 7: Tengpoche to Dingoche (4410m) 5 hours
Descend through a beautiful forest then cross the Imja Khola and trek through the village of Pangboche (3900m); perhaps today is the most interesting trekking because you will not lose altitude like on other days and you will enjoy views of Mt. Amadablam, Mt. Lhotse & other peaks; the route continues through pastures to Dingboche, known as the ‘summer valley’. It takes five hours walk. Overnight at lodge.
Day 8: Dingboche to Phortse Thanga(3880m) 5 hours.
Now we descend the opposite side of the Dudh Kosi valley to the village of Phortse. The descent is straightforward following the east side of the valley providing different views of the Khumbu peaks. We enter Phortse at the upper part of the village, where we stay surrounded by potato fields. Phortse is a magnificently situated village, beneath steep hills and overlooking the junction of the Dudh Kosi and Imja Khola rivers. By descending to a lower altitude, we are allowing our bodies to recover from the exertions at Gokyo and are following the correct procedures for acclimatising. It takes five hours walk. Overnight lodge.
Day 9: Phortse Thanga to Chomoa (2630m)
Descend to Namche Bazaar via typical Sherpa village of Khumjung . Leaving the mountains behind us our descent continues back to the town of Chomoa at elevation of 2841meters. It takes six hours walk. Overnight Lodge.
Day 10: Chomoa to Lukla (2840m) 5 hours.
Finally we return to Lukla where the trek began, which seems a lifetime ago. Enjoying time to reflect on the trek as a group and the personal achievement of all those who took part. It takes five hours walk. Overnight at lodge.
Day 11: Lukla to Kathmandu by plane.
Day 12: Kathmandu sightseeing and shopping
After breakfast, we will take local bus to go Pashupatinath. it takes 40 minutes then we visit Pashupatinath. This temple, classified in the heritage of the UNESCO, is very famous among the Hindus of the whole world. We discover the ghats where take place in the rituals of cremation, according to Hindu tradition, along the sacred river Bagmati. This river throwing itself into the Ganges, a cremation in this place get the same symbolic value as in Varanasi. Stakes and bodies are orientated northward, towards the Himalayas, which is the cradle of the Hindu Gods. Don’t take pictures: meditate simply some minutes in the sense of this earth life, and impregnate you with this ambience, so strange according to our Western values.
The access to the Golden temple is only reserved for the Hindus, but it is possible to discover it on the bank of opposite, easy sat on one of the terraces. Both footbridges which cross this river allow to achieve a big series of stone terraces, adorned with dozens sanctuaries of Shiva. We will cross there surely numerous sadhus.
Then we take the hill up, in the middle of monkeys’ cloud. We go down towards the imposing temple of Guhyeshwari, where only the Hindus can visit it.
After the crossing of a small hanging bridge, we walk to another site of worldwide heritage: Boudhanath. During this walk, we can see the various lifestyles and styles of houses of this city. We also cross numerous shops: here is the true life of the inhabitants of the capital!
After 30 minutes, we arrive at Boudhanath, which is the seat of the Tibetan community having run away in Nepal in 1959″,. Millions of Buddhists visit every year this sacred place. Will be possible to us remain insensible to the extraordinary charm of this very spellbinding place!
This large esplanade is encircled with many shops and thirty Tibetan monasteries with marvelous gilding. Let’s make turn at pleasure mills, the smallest and the biggest! Which extraordinary vision to see all these believers, young people and old, turning continuously around imposing stupa, by singing mantras, by lighting lamps with oil, and by prostrating itself.
This Stupa, of 100 meters of circumference, was undoubtedly constructed at origin in the 7th century. This huge mandala is of an absolute favor. The dome whitened persistently in the lime constitutes the plinth of the gold arrow (to 13 degrees) adorned with the fabulous eyes of Buddha. Every thing makes an absolute harmony.
It is possible to enter inside the surrounding wall of the Stupa and to walk on one of the terraces.
We take lunch in Boudhanath, on the terrace of a panoramic restaurant, with plunging view on the Stupa and you will be again fascinated by the eyes of Buddha which encircle you at all times! Here is a celestial environment for you!
In the afternoon, leisure to go shopping in search of different gifts for your family and your friends, in Boudhanath and in Thamel.
In the evening, we perform a “farewell dinner” with all members of this walking.
Night at hotel of Kathmandu.
Day 13: Last day of Yours Trip.
You will be transferred to the Airport before 2 hours of flight with nice farewell. You ll never forget the trek of Wonderful country. And have plan for next time visit.
Trekking Price Base on Groups Participants.
Trekking Ref. No. EVE-13N
|Price Per Person||Price in Euro|
|2 to 3 Participants||1100 €|
|4 to 5 Participants||1030 €|
|6 to 8 Participants||930 €|
|9 to 10 Participants||820 €|
Trip Cost includes:
* All airport/hotel transfers
* Three nights 3-star hotel in Kathmandu with breakfast
* Welcome and farewell dinner
* Accommodation during trek in hotel/guesthouse
* A full day sightseeing tour in Kathmandu valley including tour guide and entrance fees
* All ground transportation as per itinerary in private vehicle
* An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
* All necessary paper work and permits (National park permit, TIMS )
* A comprehensive medical kit
* All government and local taxes
Trip Cost does not include:
* Nepal Visa fee (bring small denomination USD cash and two passport photographs)
* International airfare.
* Excess baggage charges.
* Lunch and evening meals in Kathmandu(and also in the case of early return from the mountain than the scheduled itinerary).
* Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary.
* Travel and rescue insurance.
* Personal expenses (phone calls, laundry, bar bills, extra porters, bottled or boiled water, etc).
* Tips for guides and porters.
Note: All participants have to give a copy of their insurance, with the address, tel and fax number of insurance company. This insurance has to cover the helicopter rescue in case of accident or sickness. In case of your insurance don’t cover helicopter rescue, you have to fill a form in Kathmandu and make agreement that you will pay yourself the amount of expenses paid by Nepal Assemble Treks for your helicopter rescue or research. Without this agreement, you cannot participate in trek.
In The trek the guide is allowed to change the itinerary, depending of the weather, climate and the physical condition of participants. Each participant who stop his trek or make changes any form of program may not ask any money compensation to the agency.
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